Who is the face behind The Motivated Mama?

Hey Everyone!

First off - thanks for checking out The Motivated Mama. I hope you find this blog resourceful and find your motivation!

So who am I? Well, my name is Jaimie and I am a 27 year old mama to this pretty cool little boy, Jaxson Abrim. We are a pretty rad unit and I will probably - wait, no - I WILL mention him in each blog because he is my daily motivation to get healthy and stay fit.


The reason behind The Motivated Mama is pretty simple --  Diet and exercise just does not come easy for most people. Add being a mom and forget it. Trying to find time for yourself is nearly impossible. Who has time to spend hours in the gym or prep a weeks worth of meals on Sunday? Ya, not me. And I bet most of you don't either. I was tired of trying these fad diets that didn't work and most importantly making excuses for not living a healthier lifestyle. I decided to take charge of what I put into my body.

Now, in past years I had followed the Paleo program and was looking to get back into that level of dedication. A fellow Facebook friend had just posted about her starting the Whole30 program and decided to do my research...

Once I was comfortable with what Whole30 was, I made my attack plan with a start date March 1st, 2014. I fell in love with the program.  I have lost over 20lbs, several inches from my hips and waist, dropped five pant sizes and feel an abundance of energy - solely by clean eating and exercise. It was easier than I had imagined and I still have the same drive and motivation to continue that I had on day one. Based on my results, I had such positive feedback from friends, family and followers. I was asked daily on what I eat, what I do for exercise, and what my routine is. And with that, The Motivated Mama was born.
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So, what will The Motivated Mama be?

A blog full of goodness. What is Whole30, how to implement into your life, dietary supplements I use, and some fitness workouts! I will include recipes, weekly meal plans and so much more down the road. If this is a journey you would love to join in with me then let's challenge ourselves to be the changes we want for ourselves. Because, after all, aren't we the biggest role models for our children? Our actions, what we eat, what we do - it all reflects on our littles. Inspire yourself. Inspire your children. Inspire your partners.

Just remember, this isn't a fad diet. This isn't a quick fix. This is a lifestyle change. It is a commitment. But I guarantee you it will be a commitment that you will WANT to dedicate your time and energy into. I want all my followers to love their body and love the image they see in the mirror every day - regardless of pant size. Find your motivation and I promise you will find the time to be a better you.

I look forward to being part of all your journey's!

**Disclaimer** I am not a nutritional specialist. I am not a fitness expert. I am a mom who learned by trial and error. These are my own results by diet and exercise. Please consult your physician before starting a diet and exercise regimen!